6 Weeks To Drop A Dress Size Or Two!

7 Blundells Road, Bradville, Milton Keynes, MK13 7HA

We share our space with the amazing First Class Athletics family. Head straight into their entrance and you will find us inside.

There is plenty of FREE parking directly outside and along the road as you get to the unit.

Our sessions run between 45 and 50 minutes. This allows for time to talk with your coach after the session should you have any questions, before the next session begins.

Nope, we supply it all. If you wish to bring your own exercise mat you can, but don't worry, we have some for you to use. Oh and bring some water with you.

The sessions are based around simple but quality workouts and effective exercises to increase your metabolism, strength, cardio fitness and mobility.

We use lots of different equipment from Kettlebells, Battle Ropes, Dumbbells and Barbells, as well as body weight movements to keep you progressing.

Absolutely, because there is no "keeping up" here. We cater for all fitness abilities and you simply go at your pace.

We don't, as we can't sell you the results you desire if we don't know when you're going to turn up. Therefore we believe offering PAYG is actually doing you a dis-service.

We strongly believe in a long-term solution and creating a lifestyle change. Our aim is to help you flip that short term, quick fix mindset to one that is more focused on the long term and a forever solution. You can transform your entire body and mind without even realising it by focusing on the process, your daily and weekly actions, rather than solely on the outcome.

After the initial 6 weeks, there are a couple of options to continue at Fitness Tribe. These will be discussed in weeks 3 or 5 of the program when you'll have your Progress Call with one of our specialist coaches.

In 6 weeks we'll help you change your body; in 6 months we'll help you transform your body & mind; in 12 to 18 months we'll help you transform your life.